Faith-Based Stress Management Guide
How to Find Peace, Focus, and Rest Through God’s Word Stress Is Real — Even for Believers We live in a world that celebrates hustle and rewards burnout. But stress is not God’s will for your life. It drains your energy, clouds your mind, and weakens your walk with God. Yet even the most devoted Christian can feel overwhelmed. The good news? God offers us a better way: a lifestyle of peace, rest, and trust in Him. “Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God. And the peace of God... shall keep your hearts and minds through Christ Jesus.”— Philippians 4:6–7 (KJV) This guide will show you how to manage stress using biblical principles and faith-driven…